HATHA FLOW YOGA TEACHER TRAINING 200 HOUR YA CERTIFIED
Join Anshu – An International Yoga & Meditation Teacher, Published Author and Breathwork facilitator along with an amazing team of highly experienced yoga teachers to bring the powerful practice of Yoga to everyone and anyone regardless of age, body type, race, gender, nationality or any other categorization.
You will not only be introduced to different styles of yoga, but also encouraged to find a style that is your true essence.
Soul Inspire Hatha Flow Yoga teacher training is designed to get you fully immersed into you and teach you to ‘Live’ yoga in your daily life, not just do yoga on the mat.
As a way of living Yoga, Soul Inspire Academy offers generous scholarship to under-privileged Indonesians as a way of giving back to the community.
This training is conducted in small groups to give each and every student personal attention and over 3 modules spread over 3 months so you have enough time to grasp the essence of Yoga.
Module 1 – Preparation
In this module over a period of 4 weeks, you will have 3-4 hour online live class on yoga philosophy every week along with home assignments and practice to connect with yourself deeper, embody yoga philosophy, meditate and establish self-practice.
This is to prepare you spirutually, mentally, physically and emotionally for the immersion. You will learn to apply yoga in your daily life, not just in a class.
Module 2 – Immersion
In the beautiful island of Bali, you would immerse yourself in the world of yoga and teaching.
Our day begins every day with an ancient energizing sun gazing practice at sunrise followed by energizing asana flow and pranayama.
Then we get nourished with nutritious and delicious breakfast consisting of tropical fruits, homemade granola, super foods and more.
Rest of the day consists of posture labs, teaching practice and lectures on various topics.
The day ends at sunrise with a relaxing practice of yin yoga, restorative yoga or yoga nidra.
You will learn the following in this module-
- Asana and Alignment
- Pranayama and the power of breath
- Meditation, yoga nidra and guided relaxations
- Eight Limbs of yoga, Yoga Sutras, Yoga Philosophy & History
- Anatomy and physiology
- Yoga for stress relief and Laughter yoga
- Class structure and sequencing
- The Art of Teaching Yoga with full presence
- Therapeutic aspects of yoga
- Teaching yoga with safety
- Introduction to Ayurveda
- Subtle body energetics – Chakras, Koshas, Nadis
- Bringing Yoga to the world
The dates listed here are for the Bali Immersion module, preparation module begins a month before.
Module 2 – Integration
In this 3 week module, you would have weekly 2-3 hour meeting to help you get started with yoga teaching and to help you with business aspects of yoga like marketing and resume.
This module is to support you and help answer any questions as you go back to your life and start teaching yoga.
This is a very important component of the training to ensure your success as a yoga teacher.
Soul Inspire Yoga 200 Hour teacher training is guided by the following principles –
Yoga is a way of life, not only a practice of 90 minutes – We will teach you to LIVE yoga, not just DO yoga.
It means understanding yoga philosophy deeply and applying it to your life.
If you can smile, you can do yoga – Yoga is accessible and beneficial to people of all age groups and all body types, we want to help you teach in a way that you can make a difference in many people’s lives.
We will teach you alignments and also teach you how to modify the postures and practice for different bodies.
Teach from the heart and dissolve ego – We will help you connect with your own heart and deepen your relationship with yourself so you can inspire your students do the same.
Experience oneness and universal love with the participants in your classes.
You would be able to make everyone feel welcome and supported as they work on becoming a better version of themselves, not hurt themselves in the process as they are trying to copy what the teacher or other students are doing.
Be Authentic- Activate your intuition and learn to trust yourself while teaching and in life, Learn to teach as an authentic teacher by embodying yoga as a way of life.
This yoga teacher training will help you get deeply connected with your intuition and your most authentic self.
And you will learn the magic of connecting with your students, and learn to built rapport and create trust.
Bring yoga back to its roots- Yoga in the western world has become so much about the physical body.
We will teach you the asanas with emphasis on subtle emotional and energetic body.
We will help you learn the ‘Real’ yoga and connect with its true essence.
Yoga is not just about bending body in different positions and posting pictures on Instagram.
Yoga is not a religion and nor is it gymnastics.
Yoga is an integration of mind, body and breath and beyond.
Oct 04, 2020 – Oct 25, 2020
WEBSITE & CONTACT INFO:
Organized by: Soul Inspire Yoga
Websites : https://www.anshu-singh.com/ytt
Email : email@example.com
Social Media : Facebook | Instagram
starting from USD2,999.00
Date & Time4 October 2020 - 25 October 2020
- 8:00 am